鍛煉計劃英語作文開頭(關于我的運動計劃的英語作文)

1.關于我的運動計劃的英語作文

Fitness Plan(1) In this plan you will be exercising for a whole week. On Monday you will do 10 push-ups, 10 sit-ups, 50 skipping ropes, and run 100 meter. You will need to repeat that for half an hour and record how many times you did this. On Tuesday and Wednesday it would be the same, instead your times should have increased. On Thursday you will double what you have done on Monday to Wednesday, this will make your muscles sore but it works, be sure to record your times. On Friday you will go back to doing the Monday to Wednesday procedure, it will make you relax but still get exercise. This will make your body be fit. Fitness Plan (2) This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.。

2.關于我的運動計劃的英語作文

Fitness Plan(1) In this plan you will be exercising for a whole week. On Monday you will do 10 push-ups, 10 sit-ups, 50 skipping ropes, and run 100 meter. You will need to repeat that for half an hour and record how many times you did this. On Tuesday and Wednesday it would be the same, instead your times should have increased. On Thursday you will double what you have done on Monday to Wednesday, this will make your muscles sore but it works, be sure to record your times. On Friday you will go back to doing the Monday to Wednesday procedure, it will make you relax but still get exercise. This will make your body be fit. Fitness Plan (2) This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.。

3.求一份英語作文 ： 我的運動計劃 急

A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.。

4.英語作文 關于鍛煉,帶翻譯

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.

翻譯：

運動在很多方面都對我們有好處.不用說，鍛煉可以增強我們的體力.集體運動項目，比如籃球、排球或者足球，我們都會學到合作的重要性.參加運動，我們盡我們最大的努力去贏而且能夠激發(fā)我們的競爭精神.經(jīng)過一段精疲力盡的工作后，運動可以使我們放松.然而，常言道，什么事情都有兩方面，運動也是不例外的.在參加體育活動時，我們可能會傷害到別的運動員或者我們自己，如果我們不足夠小心的話.此外，過度的或過嚴的訓練都可能對我們的健康有害.

我在體育運動方面的參與經(jīng)驗告訴我們運動可以讓我們身心健康.也是讓大家互相認識的好方式而且還能促進友誼.所以，只要我們足夠小心，運動是百無一害的.

5.以鍛煉為題的英語作文（中文翻譯）

With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits. How can we do that?First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.Second, pay attention to daily diet and have balancedfood.It can ensure your health.Besides these, the most important thing is to be calm and good-natured. Hope you will be happy forever。

翻譯：隨著人們物質條件的提高，人們對其的要求也越來越高為了生活質量。每個人都想擁有一個強壯的身體和良好的生活習慣。

我們怎么才能做到呢？ 首先早起，每天早上做運動。它是這一天好的開始。

其次，注意日常飲食和有均衡的膳食，才能保證你的健康。 除了這些，最重要的是要心平氣和。

希望你永遠幸福。英語作文寫作模板，希望對同學們有幫助。

Some people contend that 。 has proved to bring many advantages (disadvantages) 有些人認為________有很多有利之處（不利之處）。

Those who argue for 。 say that 。

economic development of the cities.覺得_____的人認為，______ 城市的經(jīng)濟發(fā)展。Some people advocate that 。

.有些人在堅持認為_________。They hold that 。

他們認為_________。People, who advocate that 。

, have their sound reasons (grounds) 堅持認為______的人也有其說法（依據(jù)）。Those who have already benefited from practicing it sing high praise of it.那些從中受益的人對此大家褒獎。

Those who strongly approve of 。 have cogent reasons for it.強烈認同_______的人有很多原因。

Many people would claim that。有人會認為___________。

Just as the saying goes: "so many people, so many minds". It is quite understandable that views on this issue vary from person to person.俗話說，""。不同的人對此有不同的看法是可以理解的。

To this issue, different people come up with various attitudes.對于這個問題，不同的人持不同的觀點。There is a good side and a bad side to everything, it goes without saying that。

萬事萬物都有其兩面性，所以，勿庸置疑，____________。When it comes to 。

, most people believe that 。, but other people regard 。

as 。.提到_________問題，很多人認為_________，不過，一些人則認為______是____.When faced with。

., quite a few people claim that 。., but other people think as。

提到_________問題，僅少數(shù)人認為________，但另一些人則認為_________。

6.周末的鍛煉計劃 英語作文,不少于3段80詞左右

In this weekend, I have a plan, if tomorrow is a sunny day。

Saturday morning, I am going to visit my grandparents。after lunch I have good friends and I go to the movies and football. At night, I can stay home and watch cartoons。

Sunday, I will go fishing with dad. After that I will go home to do my homework。

I hope this weekend I can live very happy!

7.英語作文大全關于暑假鍛煉計劃100詞

The summer holiday is coming soon.I have made a plan about it. First, I will keep doing exercises.So that I will be stronger and healthier.Second,I will study hard at home and finish my homework carefully.I will review what teachers have taught me.I will buy some useful books and read them carefully.So that I will get good marks.Third,I will help my parents do housework. So that they will be happier and less tired.Finally,I will relax myself during the summer holiday.I will go travelling with my parents.I will enjoy myself.In a word,I am looking forward to the summer holiday.。